{"id":301027,"date":"2025-09-04T15:54:10","date_gmt":"2025-09-04T13:54:10","guid":{"rendered":"https:\/\/www.travelreport.se\/?p=301027"},"modified":"2025-09-04T15:55:30","modified_gmt":"2025-09-04T13:55:30","slug":"from-coast-to-fjall-all-of-sweden-walks-on-13-september","status":"publish","type":"post","link":"https:\/\/www.travelreport.se\/en\/fran-kust-till-fjall-hela-sverige-vandrar-den-13-september\/","title":{"rendered":"From coast to mountains \u2013 all of Sweden is hiking on September 13th"},"content":{"rendered":"

The second Saturday in September is Hiking Day. The Swedish Tourist Association (STF) established the day in 2019 to highlight the joy of hiking, accessible trails and the desire to discover. Around the country, you can go on hundreds of tours, activities and excursions \u2013 led by a guide or on your own.<\/p>\n\n\n\n

This year's program offers a great variety. There are taste walks where food and nature meet, geology walks that tell the history of the landscape and cultural walks that highlight both art and stories. There will be city walks in historical environments, pilgrimage walks with space for breathing and reflection, and tours where the guide takes participants out for quiet forest bathing or searching for unusual birds. In the mountains, both community and vastness await, while the coast offers everything from seaweed walks to archipelago tours.<\/p>\n\n\n\n

\u2013 Hiking is an easy way to get out and about and discover new or well-known places in Sweden. Everyone can find a hike that suits them, you don't need expensive equipment or long trips. A pair of comfortable shoes and a packed lunch will go a long way, says Jenny Engstr\u00f6m, press manager for the Swedish Tourist Association.<\/p>\n\n\n\n

Last year, Hiking Day brought together almost 300 activities all over Sweden and social media was filled with pictures from # Hiking Day. This year, over 200 hikes have already been registered and the program is constantly being expanded.<\/p>\n\n\n\n

Hiking Day always falls on the second Saturday in September. Everything about Hiking Day and all the activities: www.svenskaturistforeningen.se\/vandringensdag<\/a><\/p>\n\n\n\n

10 hiking tips<\/strong>\u202f <\/strong> <\/p>\n\n\n\n

    \n
  1. Dress in layers. A thin shell jacket and warm sweater are better than a warm jacket. This will make it easier to adapt to changes in the weather.\u00a0<\/li>\n\n\n\n
  2. Wear double socks. Thin wool sock closest to the foot and a sock over it to avoid chafing.\u00a0<\/li>\n\n\n\n
  3. Choose a pair of really comfortable, well-worn shoes, according to the season and terrain.\u00a0<\/li>\n\n\n\n
  4. Pack rain gear, you never know how the weather will change.\u00a0<\/li>\n\n\n\n
  5. Bring a really good packed lunch and water.\u00a0<\/li>\n\n\n\n
  6. Don't forget a bag to put your trash in to take home.\u00a0<\/li>\n\n\n\n
  7. Remember first aid, including chafing plasters.\u00a0<\/li>\n\n\n\n
  8. A poop scooper and toilet paper are good to have with you. Become a certified natural pooper. Get the Bruna cardBrown card \u2013 Swedish Tourist Association (svenskaturistforeningen.se)<\/a>\u00a0<\/li>\n\n\n\n
  9. Pack lightly at the bottom and heavier items higher up. This will make it more comfortable to carry.\u00a0<\/li>\n\n\n\n
  10. Pack food and rain gear at the top so you can reach it easily.\u00a0<\/li>\n<\/ol>\n\n\n\n


    Below are activities divided by province as well as Gothenburg and Stockholm.<\/strong><\/p>\n\n\n\n

    Blekinge<\/a>
    Bohuslan<\/a>
    Valleys<\/a>
    Dalsland<\/a>
    Gotland<\/a>
    Guest country<\/a>
    Halland<\/a>
    H\u00e4lsingland<\/a>
    Harjedalen<\/a>
    Jamtland<\/a>
    Lapland<\/a>
    Middle Pad<\/a>
    Northbotten<\/a>
    Narke<\/a>
    Skane<\/a>
    Sm\u00e5land<\/a>
    Sodermanland<\/a>
    Hinterland<\/a>
    Varmland<\/a>
    Vasterbotten<\/a>
    Vastergotland<\/a>
    Vastmanland<\/a>
    Angermanland<\/a>
    Oland<\/a>
    Ostergotland<\/a>
    Gothenburg<\/a>
    Stockholm<\/a><\/p>\n\n\n\n

    According to the press release.<\/p>","protected":false},"excerpt":{"rendered":"

    Den andra l\u00f6rdagen i september \u00e4r det dags f\u00f6r Vandringens dag. Svenska Turistf\u00f6reningen (STF) instiftade dagen 2019 f\u00f6r att uppm\u00e4rksamma vandringsgl\u00e4djen, tillg\u00e4ngliga leder och uppt\u00e4ckarlusten. Landet runt kan man ge sig ut p\u00e5 hundratals turer, aktiviteter och utflykter \u2013 ledarlett eller p\u00e5 egen hand. \u00c5rets program bjuder p\u00e5 en stor variation. H\u00e4r finns smakvandringar d\u00e4r […]<\/p>\n","protected":false},"author":25,"featured_media":301028,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[184],"tags":[3925,272,6201,417,6200],"class_list":["post-301027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-turism","tag-leder","tag-stf","tag-svenska-turistforeningen","tag-sverige","tag-vandering"],"acf":[],"yoast_head":"\nFr\u00e5n kust till fj\u00e4ll \u2013 hela Sverige vandrar den 13 september – Travel Report<\/title>\n<meta name=\"description\" content=\"Fr\u00e5n kust till fj\u00e4ll \u2013 hela Sverige vandrar den 13 september \u2013 L\u00e4s senaste nyheterna fr\u00e5n resebranschen p\u00e5 Travel Report.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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