- \n
- Arctic fox safari \u2013 a unique nature experience in northern Sweden<\/li>\n\n\n\n
- Sweden's new enjoyable 10-kilometer wine race<\/li>\n\n\n\n
- Scandinavian Winter Swimming Championships 2026<\/li>\n\n\n\n
- Warm fellowship with ice-cold dips<\/li>\n\n\n\n
- New self-guided hiking experience \u2013 freedom, nature and recovery at your own pace<\/li>\n\n\n\n
- Discover sustainable solutions in northern Sweden<\/li>\n<\/ul>\n\n\n\n
![\"An](\"https:\/\/mb.cision.com\/Public\/16757\/4285832\/9a0176706a28c366_800x800ar.png\")
Stekenjokk plateau and the Vildmarksv\u00e4gen road that runs through the landscape. Photo: Jamtland H\u00e4rjedalen\/Flickr<\/u><\/a><\/p>\n\n\n\nArctic fox safari \u2013 meet the Arctic fox on the Stekenjokk Plateau<\/strong>
The shy arctic fox is for many a symbol of the vast, bright mountains of northern Sweden and now you have the chance to meet the little animal in its natural environment. The species is still endangered, but on the Stekenjokk plateau in J\u00e4mtland, the population has increased steadily in recent years and starting in 2026, guided evening tours will be offered through the protected Sami cultural landscape where participants can look for the arctic fox with powerful binoculars. During the experience, visitors not only get a chance to discover the shy, beautiful animal \u2013 they also get an insight into the sensitive mountain ecosystem that we humans share with nature. For more information visit Arctic fox tours with the organizer Lia Ranch<\/u><\/a>
The Wilderness Trail<\/u><\/a> (Visit Sweden)<\/p>\n\n\n\nWinter, wine and running fun on the Kulla Peninsula<\/strong>
![\"Two](\"https:\/\/mb.cision.com\/Public\/16757\/4285832\/98977767e0ba1597_800x800ar.png\")
Arilds Vineyard on the Kullaberg Peninsula. Photo: \u00a9 Apel\u00f6ga (Download<\/u><\/a>)<\/p>\n\n\n\nSk\u00e5ne, one of southern Sweden's most exciting wine regions, launches Kula Peninsula Winter Wine Run \u2013 <\/em>a 10-kilometer race where the experience, rather than the competition itself, is the focus. It is all about enjoyment as competitors run along beautiful winter landscapes with several stops to taste local wines along the way. Participants start simultaneously from four different locations, which also serve as wine and tasting stations, creating a smooth flow without long queues. Inspired by the French Marathon du M\u00e9doc<\/em> Creative attire is encouraged. After the finish line, a shower awaits at the hotel, followed by dinner and an awards ceremony. The event will be held on January 24th in collaboration with local actors such as Kullabergs Vineyard<\/u><\/a>, Arilds Vineyard and Hotel Rusth\u00e5llarg\u00e5rden<\/u><\/a>. For more information visit: https:\/\/www.kullahalvontrailrun.se\/winter-wine-run\/<\/u><\/a> (Swedish)
<\/p>\n\n\n\nScandinavian Winter Swimming Championships 2026<\/strong><\/p>\n\n\n\n
![\"A](\"https:\/\/mb.cision.com\/Public\/16757\/4285832\/8e9fc3bce17f5154_800x800ar.png\")
Photo: Olaf Schneider (Download<\/u><\/a>)<\/p>\n\n\n\nTo voluntarily step into an ice floe requires a bit of courage and determination, but to then swim 20, 50, 100 or even 200 meters among ice floes is to take the challenge to the next level. Between February 27 and March 1, visitors can follow and cheer from the edge of the ice floe at the Scandinavian Winter Swimming Championships in Skellefte\u00e5. There is also the opportunity to take part in a program full of cultural experiences such as poetry readings and musical performances<\/u><\/a> performed by artists standing in an ice cave. More info: https:\/\/www.vintersim.se\/<\/u><\/a><\/p>\n\n\n\n
Warm fellowship with ice-cold dips in Ume\u00e5 <\/strong><\/p>\n\n\n\n
![\"A](\"https:\/\/mb.cision.com\/Public\/16757\/4285832\/99923d62f291907f_800x800ar.jpeg\")
Photo: Ume\u00e5 Cold Bath<\/u><\/a><\/p>\n\n\n\nOver the past year, a growing community of cold bathers has invited both locals and visitors to take a refreshing dip every Sunday in the Ume\u00e4lv River in northern Sweden. What started as a voluntary initiative has now become a tradition, with a sauna built entirely from recycled materials \u2013 perfect for those who want to warm up before or after a dip in the icy Ume\u00e4lv River. For those who want a little extra experience, there is also a guided ritual with fire, ice and traditional Swedish fika. More information: Sunday swim in Ume\u00e5<\/u><\/a><\/p>\n\n\n\n
New self-guided hiking experience in the High Coast<\/strong>
![\"A](\"https:\/\/mb.cision.com\/Public\/16757\/4285832\/a2c757bf87f8bebd_800x800ar.png\")
High Coast Hike \u2013 Sweden's second largest hike. Photo: Friluftsbyn H\u00f6ga Kusten\/imagebank.sweden.se (Download<\/u><\/a>)<\/p>\n\n\n\nNow Nature Travels, specialists in Nordic outdoor and adventure travel, is launching the experience Self-guided hike on the High Coast<\/u><\/a>. The new experience invites guests to discover the unique landscape of the High Coast, which is a UNESCO World Heritage Site. The hike allows guests to explore established hiking trails that are clearly marked and well maintained. Daily hikes follow parts of The High Coast Trail<\/em> (a 135 km long Sweden Signature Trail) and World Heritage Trail<\/em> (a 100 km long route). For more info. visit https:\/\/www.naturetravels.co.uk\/hiking-sweden-self-guided-hiking-on-the-high-coast-lf47ts1.htm<\/u><\/a><\/p>\n\n\n\n
Discover the sustainable solutions of the future in Skellefte\u00e5<\/strong><\/p>\n\n\n\n
![\"A](\"https:\/\/mb.cision.com\/Public\/16757\/4285832\/ae248e25e11fe4a9_800x800ar.png\")
The Crystal Sauna \u2013 art installation and sauna in one. Photo: Skellefta.se<\/u><\/a><\/p>\n\n\n\nFrom May 27 to June 9, Skellefte\u00e5 in northern Sweden will be transformed into a vibrant meeting place for innovation and sustainability. Based on Skellefte\u00e5 2030 strategy<\/em> brings together residents, businesses, researchers and decision-makers to explore solutions to tomorrow's challenges. Expo Skellefte\u00e5 focuses on environmental, economic and social sustainability, with an extra emphasis on social cohesion. Here you can participate in discussions, see demonstrations and take part in projects that aim to create real impact \u2013 both locally and globally.<\/p>\n\n\n\n
The event will also be the inauguration of Wasteland Climate Action Park<\/u><\/a>, a unique meeting place for art, architecture, climate research, industry and social inclusion. Highlights include the artwork Crystal Sauna<\/em> by the internationally recognized architectural duo Bigert & Bergstr\u00f6m \u2013 an experience that inspires and arouses curiosity.<\/p>\n\n\n\n
Nature and social interaction on prescription through <\/strong>The Swedish Prescription<\/strong><\/em><\/strong>
Through the initiative The Swedish Prescription<\/em> <\/strong>Sweden could become the world's first country on prescription. A list of scientifically proven health-promoting activities across Sweden is now available to download for doctors and patients worldwide. The list is divided into three areas; nature, lifestyle and culture and the activities, which have been shown to contribute to positive health effects, are supported by Yvonne Forsell, Professor Emeritus at Karolinska Institute<\/u><\/a> \u2013 one of the world's leading medical universities. To read more about the initiative and which health-promoting activities are on the list, visit The Swedish Prescription<\/u><\/a> <\/p>\n\n\n\nNature on prescription in the Nordic countries*
In Sweden<\/strong> a majority have not heard of nature on prescription<\/em> (66%). A full 63 percent would follow a doctor's advice to spend more time in nature and almost half (48 percent) would consider asking their doctor to nature on prescription<\/em>.
In Denmark<\/strong> is there a large majority who have not heard of nature on prescription<\/em> (81%). A full 65 percent would follow a doctor's advice to spend more time in nature and almost half (48 percent) would consider asking their doctor to nature on prescription<\/em>.
In Norway<\/strong> is there a large majority who have not heard of nature on prescription<\/em> (74%). A full 63 percent would follow a doctor's advice to spend more time in nature and almost half (49 percent) would consider asking their doctor to nature on prescription<\/em>.
In Finland<\/strong> is there a large majority who have not heard of nature on prescription<\/em> (77%). A full 67 percent would follow a doctor's advice to spend more time in nature and more than half (55 percent) would consider asking their doctor to nature on prescription<\/em>.<\/p>\n\n\n\n*Survey methodology: The survey was conducted by the opinion and market research company YouGov between June 24 and July 3, 2025 via online surveys\/panels with + 9<\/em> <\/em>000 respondents, 18+ years and up in different markets: Denmark (1<\/em> <\/em>003 respondents), Finland (1<\/em> <\/em>016), France (1<\/em> <\/em>023), Germany (1<\/em> <\/em>016), Netherlands (1<\/em> <\/em>025), Norway (1<\/em> <\/em>021), Sweden (1<\/em> <\/em>012), Great Britain (1<\/em> <\/em>037) and the United States (1<\/em> <\/em>005). A parallel survey was also conducted in the UK with general practitioners as respondents (147 people).<\/em><\/p>\n\n\n\n
<\/p>","protected":false},"excerpt":{"rendered":"
Att f\u00f6rb\u00e4ttra sin h\u00e4lsa toppar \u00e5rligen listan \u00f6ver ny\u00e5rsl\u00f6ften enligt unders\u00f6kningar fr\u00e5n opinionsinstitut YouGov i b\u00e5de Storbritannien och USA och naturen spelar en avg\u00f6rande roll f\u00f6r m\u00e4nniskors h\u00e4lsa och v\u00e4lbefinnande enligt V\u00e4rldsh\u00e4lsoorganisationen (WHO). Samtidigt visar flera studier att natur p\u00e5 recept har positiva effekter p\u00e5 b\u00e5de kardiometabolisk och mental h\u00e4lsa. Sverige, v\u00e4rldens f\u00f6rsta land att rekommenderas av l\u00e4kare, har mycket att erbjuda resen\u00e4rer som vill […]<\/p>\n","protected":false},"author":25,"featured_media":302165,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[184],"tags":[117,417,1299,1400,155,3241,1301],"class_list":["post-302164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-turism","tag-resa","tag-sverige","tag-sweden-2","tag-travel","tag-turism","tag-visit","tag-visitsweden"],"acf":[],"yoast_head":"\n
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