{"id":303424,"date":"2026-04-24T14:30:52","date_gmt":"2026-04-24T12:30:52","guid":{"rendered":"https:\/\/www.travelreport.se\/?p=303424"},"modified":"2026-04-24T14:30:52","modified_gmt":"2026-04-24T12:30:52","slug":"the-big-reset-trend-viking-wellness-where-to-find-the-experiences-in-sweden","status":"publish","type":"post","link":"https:\/\/www.travelreport.se\/en\/arets-stora-resetrend-viking-wellness-har-hittar-du-upplevelserna-i-sverige\/","title":{"rendered":"This year's big travel trend Viking wellness \u2013 here's where to find the experiences in Sweden"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><em>Viking wellness<\/em>\u00a0is one of the most talked-about travel trends for 2026 according to\u00a0<a href=\"https:\/\/www.cntraveler.com\/story\/the-biggest-travel-trends-of-2026\" target=\"_blank\" rel=\"noreferrer noopener\"><em><u><strong>Cond\u00e9 Nast Traveller<\/strong><\/u><\/em><\/a>\u00a0And Sweden is at the forefront of this growing movement. Here, old traditions such as wood-fired baths and relaxing forest experiences are given new life in modern interpretations, with a focus on simplicity, nature at the centre, and time as the ultimate luxury.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Although history sometimes paints a different picture, hygiene and personal grooming, alongside rituals and well-being in nature, were an obvious part of everyday Viking life. Regular baths, various beauty rituals, and the tradition of alternating between intense heat and icy cold served both practical and social functions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Today, these age-old customs are awakening new interest among travellers who are increasingly seeking tranquility and wish to swap digital noise for simple, sensory experiences. In Sweden's forests and by its lakes, the same landscapes that were once home to the Vikings, traditions have been given new life in a modern interpretation, offering a close connection to a lifestyle characterised by restoration and timelessness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here is a selection of wellness experiences in Sweden<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Master cold and heat<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/traktforesthotel.com\/sv\/silva-spa\/\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Silva Spa at Trakt Forest Hotel<\/u><\/a>\u00a0This spa is tucked away in the woods and offers baths in wood-fired hot tubs and a sauna by a small lake \u2013 an experience for all the senses.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.lofsdalen.com\/sv\/uppvallens-fabod-sommar\" target=\"_blank\" rel=\"noreferrer noopener\"><u>The sauna at Uppvallen's F\u00e4bod<\/u><\/a>, located on a glamping site deep in the forest, offers a fantastic setting for the ritual of alternating between heat and cold, both summer and winter.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.hyssnaforestresort.com\/sv\/\" target=\"_blank\" rel=\"noreferrer noopener\"><u>The Creek Cabin at Hyssna Forest Resort<\/u><\/a>\u00a0In the middle of a moss-covered valley, this cottage offers a switch between warm baths and dips in a free-flowing stream.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Three culinary experiences in tune with the fire<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.arenaturestudio.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><u>\u00c5re Nature Studio<\/u><\/a>\u00a0Here, every meal begins around an open fire outdoors. Chef Fredrik Karlsson creates his menus using ingredients foraged, hunted and caught in the local area, which provides a clear and direct link to the changing seasons.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.asaherrgard.se\/theediblecountry\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Asa Herrg\u00e5rd<\/u><\/a>\u00a0As part of the initiative\u00a0<em>Edible Country<\/em>\u00a0Guests gather seasonal ingredients and eat together at a long wooden table in the middle of the forest.<\/li>\n\n\n\n<li><a href=\"https:\/\/knystaforsen.se\/the-knystaforsen-experience\/\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Knystaforsen<\/u><\/a>\u00a0This Michelin-starred restaurant, located in a former sawmill, puts the campfire at the centre of the dining experience.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The overall experience<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/ellesutemat.se\/forest-camp\/\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Forest retreat with Elles Outdoor Food<\/u><\/a>\u00a0A tranquil retreat open all year round, offering open-fire cooking and forest spa experiences, where guests can unwind in harmony with nature.<\/li>\n\n\n\n<li>Forest retreat with\u00a0<a href=\"https:\/\/www.wildsweden.com\/tours\/wild-camping-wildlife\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Wild Sweden<\/u><\/a>\u00a0This six-day retreat is aimed at those who love unspoilt nature and adventure. The programme includes forest yoga, a wood-fired sauna, lake swimming, and two nights of camping by a lake in wolf territory.<\/li>\n\n\n\n<li>Retreat at the farm of\u00a0<a href=\"https:\/\/www.sibbjans.se\/en\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Sibbj\u00e4ns<\/u><\/a>\u00a0On Gotland, this boutique farm offers a more refined interpretation of Viking well-being. Natural pool, wood-fired sauna, and a regenerative \u201dfarm-to-table\u201d philosophy.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Viking Wellness in Stockholm<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/villaforesta.se\/spa\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Forest Water Spa<\/u><\/a>, Villa Foresta Hotel A true oasis of 900 m\u00b2 with sea views, located in the iconic Villa Foresta hotel. The spa area offers indoor and outdoor pools, as well as several saunas. Opening Spring 2026.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.hagastrand.se\/en\/spa\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Hagastrand<\/u><\/a>\u00a0The hotel and spa unite Nordic heritage with contemporary design and were designed by the Swedish architectural firm Wing\u00e5rdhs. The spa forms the heart of the experience with its snow room, an 18-metre long pool bathed in natural light, underwater music, and a sauna where sound, scents, and warmth interact.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.emberlin.se\/\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Emberlin de Frantz\u00e9n restaurant<\/u><\/a>\u00a0is a new restaurant created by the multi-Michelin-starred chef Bj\u00f6rn Frantz\u00e9n where wood-fired cooking is explored from a modern perspective. The restaurant will open in summer 2026.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Viking wellness\u00a0\u00e4r en av 2026 \u00e5rs mest omtalade resetrender enligt\u00a0Cond\u00e9 Nast Traveler\u00a0och Sverige ligger i framkant f\u00f6r denna v\u00e4xande r\u00f6relse. H\u00e4r f\u00e5r gamla traditioner som vedeldade bad och rogivande skogsupplevelser nytt liv i moderna tolkningar och fokus ligger p\u00e5 det enkla med naturen i centrum och tid som den fr\u00e4msta lyxen \u00c4ven om historien ibland [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":303425,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[184],"tags":[1299,7355,155,7354,7353],"class_list":["post-303424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-turism","tag-sweden-2","tag-trend-2026","tag-turism","tag-viking-wellens","tag-visir-sweden"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c5rets stora resetrend Viking wellness \u2013 h\u00e4r hittar du upplevelserna i Sverige &#8211; Travel 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