Take advantage of our best tips for a relaxing time.
Exercising, relaxing, and taking care of yourself can be tricky to find time for or prioritize when you're traveling. But don't worry - we've put together some tips that we hope will inspire you to take some time off.
Morning yoga in bed
Start your day off right with some nice, simple yoga exercises in bed. We don't think you need to be an experienced practitioner or do it that advanced. Get into tailor pose, close your eyes and take a few deep breaths. Soften your body by bending to the sides, twisting gently in rotation and finishing by stretching so that you become really tall. Nice, right?
Take a walk by the sea
What's better than a lovely walk? Fresh air and getting some exercise clears away both stress and worry. The fact that Ängelholm is a coastal town has certainly not escaped anyone, and we can of course highly recommend that you take your round on one of our beautiful beaches. You can always ask the staff for tips on the best trails.
Visit our wellness department
In our Wellness department at the hotel we offer opportunities for both those who want to relax or unwind! Here you will find a well-equipped gym, sauna, relaxation with rest beds, hot baths in a 50 cm depth, a quiet pool and even a whirlpool with space for 10 people. Set aside a little time before dinner or perhaps before you jump into bed. Read more here >>>
Micromeditate and become stress-free in 3 minutes
1. Sit in a comfortable position and take a few deep breaths.
2. Pay attention, for a minute, to thoughts and different feelings around you
3. Focus on your breathing. If thoughts arise, that's perfectly normal, just go back to focusing on your breathing again and again.
4. Open your eyes slowly and face your day with renewed presence!
Arrange your own mini spa in your room
Take a hot shower and apply a lovely face mask, slather yourself with a fragrant body lotion and give your feet some love and care. In the meantime, maybe listen to some nice music or an interesting podcast or just rest in bed for a while.
According to the press release.
